In broad terms, a hedonist is someone who tries to maximise pleasure and minimise pain. So where do our ideas of hedonism come from and how can we harness hedonism to improve our health and quality of life? Seeking and maximising these kinds of pleasures can boost our health and well-being. What if, instead of a guaranteed one-way road to ruin, hedonism is good for your health? If we think of hedonism as the intentional savouring of simple pleasures – like playing in fallen leaves, moments of connection with friends, or cuddling the dog – then it probably is. Are you imagining me snorting cocaine through $100 notes, a glass of champagne in one hand, the other fondling a stranger’s firm thigh? Before you judge me harshly, I know hedonism has a bad reputation, but it might be time to reconsider. ![]() It can be difficult to pin down the point at which a pleasurable behavior becomes problematicĪ state of pleasure is linked with reducing stress ![]() Seeking and maximizing the enjoyment of simple pleasures can boost health and well-being
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |